Combine Yin and meditation to enrich your practice and elevate your teaching.
Learn a range of exercises and enquiries, themed meditations and formal and informal mindfulness practices.
Drawing on Gary’s 30+ years of experience, the latest findings on fascia and anatomy and informed by the teachings of Vanda Scaravelli, this course will radically change the way you practice and teach yoga.Learn more
This comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.Learn more
Learn how to adapt and make your classes, sequences, language and teaching spaces accessible and welcoming for those with different abilities, needs, ages and backgrounds.Learn more
Using the Five Elements of Traditional Chinese Medicine and Meridian Theory as a foundation, learn how Yin Yoga poses can stimulate meridians and balance Chi flow, and in doing so, initiate profound energetic, physical, emotional and mental shifts.Learn more
For exhausted parents, frustrated teachers, anyone wishing to elevate their ability to guide children – this simple to use toolbox of yoga-based techniques will help you and the kids in your life find balance.Learn more
Learn practical and theoretical tools to enable you to process deeply-stored stress and trauma, deal with traumatic and stressful events more skillfully and maintain a healthy nervous system.Learn more